Shake and Bake
Workouts
Monday 4/3/23 @ 1:40 PM
✅
290kj
41rpm
91%
23mph
Thursday 1/26/23 @ 11:8 PM
112kj
69rpm
41%
16mph
Wednesday 5/4/22 @ 4:59 PM
✅
271kj
48rpm
87%
22mph
Thursday 7/7/22 @ 10:31 AM
118kj
64rpm
45%
16mph
Saturday 6/4/22 @ 8:29 PM
✅
293kj
41rpm
94%
23mph
Tuesday 7/5/22 @ 9:50 AM
113kj
69rpm
42%
16mph
Wednesday 3/30/22 @ 11:22 AM
✅
266kj
47rpm
87%
22mph
Thursday 3/10/22 @ 10:14 AM
113kj
65rpm
44%
16mph
Thursday 3/24/22 @ 11:7 AM
✅
264kj
48rpm
85%
22mph
Monday 1/31/22 @ 10:3 AM
130kj
64rpm
47%
17mph
Monday 2/28/22 @ 6:7 PM
✅
279kj
47rpm
88%
22mph
Sunday 2/27/22 @ 1:13 PM
125kj
63rpm
47%
16mph
Saturday 1/8/22 @ 3:23 PM
✅
261kj
48rpm
86%
22mph
Monday 12/13/21 @ 10:15 AM
119kj
63rpm
46%
16mph
Sunday 1/2/22 @ 7:14 PM
✅
273kj
49rpm
85%
22mph
Tuesday 11/16/21 @ 10:22 AM
125kj
69rpm
44%
16mph
Thursday 12/16/21 @ 9:48 PM
✅
274kj
49rpm
86%
22mph
Wednesday 12/15/21 @ 10:14 AM
129kj
65rpm
46%
17mph
Thursday 11/18/21 @ 11:15 PM
✅
271kj
47rpm
87%
22mph
Thursday 11/18/21 @ 10:18 AM
119kj
68rpm
44%
16mph
Workouts
112
kj
Thursday 1/26/23
113
kj
Thursday 3/10/22
130
kj
Monday 1/31/22