Shake and Bake
Workouts
Monday 3/8/21 @ 10:3 PM
195kj
83rpm
39%
17mph
Wednesday 5/19/21 @ 3:0 AM
✅
331kj
96rpm
43%
20mph
Friday 10/23/20 @ 3:2 PM
302kj
79rpm
41%
17mph
Sunday 10/25/20 @ 3:1 AM
✅
535kj
89rpm
47%
21mph
Sunday 9/27/20 @ 2:40 PM
411kj
79rpm
40%
17mph
Wednesday 9/30/20 @ 1:41 AM
✅
769kj
89rpm
48%
21mph
Saturday 11/2/19 @ 10:33 PM
324kj
78rpm
42%
17mph
Tuesday 9/1/20 @ 2:32 AM
✅
584kj
86rpm
50%
22mph
Monday 5/4/20 @ 1:42 PM
304kj
76rpm
40%
16mph
Tuesday 5/5/20 @ 9:53 PM
✅
529kj
92rpm
43%
20mph
Thursday 6/6/19 @ 9:14 PM
430kj
82rpm
41%
17mph
Friday 4/5/19 @ 2:12 AM
✅
712kj
84rpm
49%
21mph
Monday 4/8/19 @ 5:47 PM
319kj
80rpm
41%
17mph
Thursday 4/18/19 @ 3:42 AM
✅
541kj
89rpm
47%
21mph
Monday 3/18/19 @ 1:36 AM
331kj
75rpm
44%
18mph
Tuesday 3/26/19 @ 2:38 AM
✅
505kj
87rpm
46%
20mph
Sunday 3/24/19 @ 9:12 PM
310kj
78rpm
41%
17mph
Tuesday 5/23/17 @ 12:3 PM
✅
427kj
84rpm
45%
19mph
Wednesday 3/13/19 @ 6:34 PM
307kj
83rpm
40%
17mph
Tuesday 3/19/19 @ 1:30 AM
✅
489kj
87rpm
46%
20mph
Workouts
195
kj
Monday 3/8/21
302
kj
Friday 10/23/20
430
kj
Thursday 6/6/19