Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 6:6 PM
✅
166kj
65rpm
43%
16mph
Saturday 3/11/23 @ 6:34 AM
129kj
76rpm
35%
14mph
Tuesday 2/1/22 @ 11:52 PM
✅
259kj
76rpm
39%
16mph
Sunday 12/6/20 @ 8:29 PM
223kj
86rpm
32%
14mph
Saturday 1/22/22 @ 4:27 PM
✅
398kj
65rpm
43%
15mph
Monday 1/31/22 @ 7:50 PM
322kj
83rpm
32%
14mph
Wednesday 12/30/20 @ 1:2 AM
✅
103kj
73rpm
44%
17mph
Monday 9/6/21 @ 8:7 PM
52kj
89rpm
28%
13mph
Monday 10/26/20 @ 3:46 PM
✅
201kj
82rpm
39%
17mph
Tuesday 3/9/21 @ 9:11 PM
142kj
85rpm
33%
15mph
Sunday 2/9/20 @ 11:31 PM
✅
245kj
73rpm
39%
16mph
Tuesday 2/9/21 @ 7:59 PM
241kj
86rpm
35%
15mph
Sunday 10/25/20 @ 3:49 PM
✅
424kj
81rpm
41%
17mph
Sunday 12/20/20 @ 7:41 PM
264kj
79rpm
34%
14mph
Friday 10/23/20 @ 3:2 PM
✅
302kj
79rpm
41%
17mph
Saturday 12/19/20 @ 10:47 PM
198kj
86rpm
32%
14mph
Friday 5/22/20 @ 3:8 PM
✅
184kj
70rpm
43%
16mph
Thursday 5/21/20 @ 4:34 PM
174kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Saturday 1/18/20 @ 7:58 PM
220kj
76rpm
44%
17mph
4wineiride
Bay Area
116
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
2
Workouts
129
kj
Saturday 3/11/23
322
kj
Monday 1/31/22
142
kj
Tuesday 3/9/21
241
kj
Tuesday 2/9/21
264
kj
Sunday 12/20/20
198
kj
Saturday 12/19/20
174
kj
Thursday 5/21/20