Shake and Bake

Workouts

Thursday 10/14/21 @ 1:12 PM
191kj
74rpm
42%
17mph
30 min Disney on Broadway Ride
Sam Yo
Saturday 10/19/24 @ 1:34 PM
206kj
73rpm
44%
17mph
Monday 7/12/21 @ 9:56 PM
92kj
67rpm
44%
16mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 8/17/24 @ 12:29 PM
102kj
75rpm
43%
17mph
Saturday 8/3/19 @ 2:40 PM
215kj
73rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Saturday 6/11/22 @ 2:27 PM
kj
rpm
%
0mph
15 min 80s Ride
Emma Lovewell
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Tuesday 9/26/23 @ 11:35 PM
207kj
70rpm
45%
17mph
30 min Madonna Live DJ Ride
Cody Rigsby
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
Friday 11/4/22 @ 3:2 PM
182kj
67rpm
44%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Thursday 6/23/22 @ 2:16 PM
73kj
79rpm
42%
18mph
10 min Low Impact Ride
Kendall Toole
Sunday 3/3/24 @ 2:24 PM
64kj
86rpm
37%
17mph
Monday 1/29/24 @ 2:34 PM
171kj
68rpm
42%
16mph
30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph
Wednesday 12/6/23 @ 7:33 PM
59kj
65rpm
44%
16mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 1/7/24 @ 2:24 PM
58kj
84rpm
36%
16mph

Workouts

30 min Disney on Broadway Ride
Sam Yo
191 kj
Thursday 10/14/21
206 kj
Saturday 10/19/24
15 min Hip Hop Ride
Alex Toussaint
92 kj
Monday 7/12/21
102 kj
Saturday 8/17/24
30 min Lizzo Ride
Robin Arzón
215 kj
Saturday 8/3/19
213 kj
Saturday 4/20/24
15 min 80s Ride
Emma Lovewell
kj
Saturday 6/11/22
71 kj
Saturday 6/1/24
30 min Prince Ride
Ally & Emma
234 kj
Wednesday 8/12/20
172 kj
Sunday 5/26/24
30 min Madonna Live DJ Ride
Cody Rigsby
207 kj
Tuesday 9/26/23
174 kj
Thursday 5/23/24
30 min LOL Cody
Cody Rigsby
182 kj
Friday 11/4/22
165 kj
Thursday 5/23/24
10 min Low Impact Ride
Kendall Toole
73 kj
Thursday 6/23/22
64 kj
Sunday 3/3/24
30 min P!nk Ride
Robin Arzón
171 kj
Monday 1/29/24
181 kj
Saturday 1/27/24
Extra 10: Low Impact Ride
Cody Rigsby
59 kj
Wednesday 12/6/23
58 kj
Sunday 1/7/24