Shake and Bake
Workouts
Sunday 2/21/21 @ 4:24 PM
194kj
75rpm
42%
17mph
Sunday 2/21/21 @ 2:3 PM
✅
242kj
82rpm
43%
18mph
Monday 2/8/21 @ 7:6 PM
205kj
75rpm
43%
17mph
Monday 2/8/21 @ 1:7 PM
✅
223kj
78rpm
43%
17mph
Tuesday 12/8/20 @ 3:22 PM
136kj
68rpm
46%
17mph
Wednesday 12/16/20 @ 2:53 PM
✅
156kj
72rpm
47%
18mph
Tuesday 12/15/20 @ 4:15 PM
203kj
73rpm
44%
17mph
Saturday 12/12/20 @ 2:23 AM
✅
225kj
78rpm
43%
18mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Sunday 10/25/20 @ 11:0 PM
✅
230kj
85rpm
41%
18mph
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Monday 9/14/20 @ 12:20 AM
✅
264kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Saturday 7/4/20 @ 11:55 AM
✅
366kj
79rpm
45%
18mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Workouts
201
kj
Monday 10/26/20
208
kj
Wednesday 7/15/20
321
kj
Saturday 7/4/20
171
kj
Monday 3/16/20