Shake and Bake
Workouts
Monday 5/31/21 @ 5:16 PM
✅
141kj
78rpm
42%
17mph
Monday 8/9/21 @ 6:17 PM
113kj
74rpm
41%
16mph
Wednesday 5/19/21 @ 2:29 PM
✅
197kj
72rpm
43%
17mph
Friday 5/14/21 @ 6:5 PM
86kj
45rpm
45%
11mph
Tuesday 1/26/21 @ 7:19 PM
✅
147kj
74rpm
45%
18mph
Tuesday 1/26/21 @ 9:48 PM
137kj
75rpm
43%
17mph
Friday 1/1/21 @ 1:23 AM
✅
203kj
72rpm
44%
17mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Tuesday 12/15/20 @ 4:47 PM
✅
111kj
73rpm
45%
18mph
Wednesday 11/25/20 @ 4:21 PM
57kj
72rpm
35%
13mph
Wednesday 12/9/20 @ 8:8 PM
✅
227kj
75rpm
45%
18mph
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
Tuesday 12/8/20 @ 3:22 PM
✅
136kj
68rpm
46%
17mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Thursday 12/3/20 @ 7:33 PM
✅
305kj
75rpm
43%
17mph
Wednesday 12/2/20 @ 10:28 PM
52kj
77rpm
38%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
300kj
76rpm
42%
17mph
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
Friday 9/18/20 @ 3:30 PM
✅
196kj
71rpm
44%
17mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Workouts
86
kj
Friday 5/14/21
32
kj
Thursday 12/31/20
142
kj
Friday 11/20/20
232
kj
Thursday 11/26/20