Shake and Bake
Workouts
Sunday 4/9/23 @ 5:11 PM
65kj
63rpm
47%
17mph
Monday 3/27/23 @ 10:13 PM
✅
117kj
59rpm
62%
21mph
Sunday 1/17/21 @ 5:31 PM
139kj
70rpm
46%
17mph
Friday 3/18/22 @ 10:56 PM
✅
260kj
60rpm
79%
22mph
Saturday 1/22/22 @ 4:27 PM
398kj
65rpm
43%
15mph
Saturday 10/16/21 @ 11:24 AM
✅
901kj
68rpm
60%
21mph
Friday 10/16/20 @ 3:3 PM
123kj
72rpm
42%
16mph
Saturday 1/9/21 @ 12:5 AM
✅
227kj
81rpm
50%
21mph
Sunday 10/25/20 @ 3:49 PM
424kj
81rpm
41%
17mph
Saturday 10/31/20 @ 12:14 AM
✅
778kj
73rpm
57%
22mph
Friday 10/23/20 @ 3:2 PM
302kj
79rpm
41%
17mph
Thursday 10/22/20 @ 12:13 AM
✅
586kj
67rpm
59%
22mph
Sunday 9/27/20 @ 2:40 PM
411kj
79rpm
40%
17mph
Thursday 6/18/20 @ 11:10 PM
✅
772kj
73rpm
56%
22mph
Saturday 11/2/19 @ 10:33 PM
324kj
78rpm
42%
17mph
Saturday 9/28/19 @ 6:47 PM
✅
588kj
73rpm
57%
22mph
Monday 5/4/20 @ 1:42 PM
304kj
76rpm
40%
16mph
Thursday 11/7/19 @ 11:49 PM
✅
555kj
83rpm
50%
21mph
Tuesday 5/28/19 @ 11:56 PM
316kj
80rpm
41%
17mph
Saturday 5/25/19 @ 12:36 PM
✅
610kj
72rpm
58%
22mph
Workouts
398
kj
Saturday 1/22/22
424
kj
Sunday 10/25/20
302
kj
Friday 10/23/20
316
kj
Tuesday 5/28/19