Shake and Bake
Workouts
Monday 5/31/21 @ 5:16 PM
✅
141kj
78rpm
42%
17mph
Wednesday 5/26/21 @ 9:45 PM
120kj
79rpm
39%
16mph
Sunday 2/21/21 @ 4:24 PM
✅
194kj
75rpm
42%
17mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Wednesday 12/30/20 @ 12:29 AM
130kj
73rpm
35%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
208kj
72rpm
45%
17mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
Friday 2/21/20 @ 9:51 PM
✅
193kj
73rpm
43%
17mph
Thursday 2/27/20 @ 12:12 AM
192kj
73rpm
42%
16mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Saturday 2/9/19 @ 5:14 PM
✅
231kj
74rpm
47%
18mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Sunday 12/30/18 @ 4:36 PM
✅
344kj
68rpm
49%
18mph
Sunday 12/30/18 @ 4:46 PM
218kj
82rpm
35%
14mph
Friday 8/31/18 @ 6:28 PM
165kj
74rpm
39%
16mph
Tuesday 11/27/18 @ 12:58 AM
✅
173kj
71rpm
42%
16mph
Workouts
130
kj
Wednesday 12/30/20
156
kj
Wednesday 7/15/20