Shake and Bake

Workouts

Thursday 7/27/23 @ 2:3 PM
117kj
70rpm
42%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 8/10/23 @ 2:29 AM
βœ…
218kj
80rpm
49%
20mph
Thursday 9/1/22 @ 1:56 PM
132kj
75rpm
42%
17mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 9/14/22 @ 2:0 AM
βœ…
198kj
84rpm
46%
20mph
Wednesday 6/15/22 @ 2:31 PM
203kj
73rpm
43%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 6/3/22 @ 6:38 PM
βœ…
258kj
77rpm
46%
19mph
Sunday 2/27/22 @ 7:11 PM
185kj
71rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/21/22 @ 8:28 PM
βœ…
297kj
79rpm
48%
20mph
Tuesday 9/14/21 @ 1:47 PM
123kj
71rpm
43%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 9/12/21 @ 1:41 AM
βœ…
227kj
78rpm
53%
21mph
Saturday 12/19/20 @ 12:53 AM
200kj
74rpm
43%
17mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 2:29 AM
βœ…
313kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:22 AM
βœ…
341kj
81rpm
51%
21mph
Friday 1/17/20 @ 1:20 AM
230kj
77rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:49 AM
βœ…
330kj
85rpm
48%
21mph
Monday 9/16/19 @ 4:57 PM
197kj
70rpm
44%
17mph
30 min Hip Hop Ride
Emma Lovewell
Sunday 9/22/19 @ 1:11 AM
βœ…
340kj
84rpm
50%
21mph
Wednesday 12/26/18 @ 6:7 PM
247kj
70rpm
50%
18mph
30 min Hip Hop Ride
Robin ArzΓ³n
Sunday 12/23/18 @ 7:36 PM
βœ…
333kj
84rpm
49%
21mph

Workouts

20 min 2000s Hip Hop Ride
Tunde Oyeneyin
117 kj
Thursday 7/27/23
βœ… 218 kj
Thursday 8/10/23
20 min Hip Hop Ride
Emma Lovewell
132 kj
Thursday 9/1/22
βœ… 198 kj
Wednesday 9/14/22
30 min Low Impact Ride
Tunde Oyeneyin
203 kj
Wednesday 6/15/22
βœ… 258 kj
Friday 6/3/22
30 min Hip Hop Ride
Kendall Toole
185 kj
Sunday 2/27/22
βœ… 297 kj
Monday 2/21/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
123 kj
Tuesday 9/14/21
βœ… 227 kj
Sunday 9/12/21
30 min The Jess King Experience
Jess King
200 kj
Saturday 12/19/20
βœ… 313 kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
208 kj
Wednesday 7/15/20
βœ… 341 kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
230 kj
Friday 1/17/20
βœ… 330 kj
Friday 1/17/20
30 min Hip Hop Ride
Emma Lovewell
197 kj
Monday 9/16/19
βœ… 340 kj
Sunday 9/22/19
30 min Hip Hop Ride
Robin ArzΓ³n
247 kj
Wednesday 12/26/18
βœ… 333 kj
Sunday 12/23/18