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Shake and Bake
4wineiride
Bay Area
11 🔥
Beat afrcandoc
VS
afrcandoc
Minneapolis, Minnesota
0
Beat 4wineiride
Workouts
Next Workouts
Saturday 1/9/21 @ 3:44 PM
✅
197
kj
71
rpm
44
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/3/20 @ 3:41 AM
18
kj
31
rpm
39
%
6
mph
Saturday 7/18/20 @ 1:9 AM
✅
455
kj
65
rpm
42
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/12/20 @ 8:6 PM
2
kj
0
rpm
36
%
0
mph
Friday 2/28/20 @ 3:12 AM
✅
69
kj
66
rpm
40
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 6/28/20 @ 12:54 AM
0
kj
1
rpm
3
%
0
mph
Saturday 8/3/19 @ 2:40 PM
✅
215
kj
73
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 12/31/19 @ 2:19 AM
20
kj
18
rpm
34
%
3
mph
Monday 2/3/20 @ 7:49 PM
✅
308
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/9/20 @ 1:23 PM
0
kj
0
rpm
28
%
0
mph
Friday 1/17/20 @ 1:20 AM
✅
230
kj
77
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/19/20 @ 8:35 PM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 4:7 PM
✅
322
kj
76
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 1/2/20 @ 3:9 AM
22
kj
14
rpm
33
%
2
mph
Monday 12/23/19 @ 2:30 AM
✅
203
kj
74
rpm
43
%
17
mph
30 min Holiday Ride
Robin Arzón
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Wednesday 12/25/19 @ 8:54 PM
0
kj
1
rpm
29
%
0
mph
Tuesday 10/15/19 @ 9:48 PM
✅
217
kj
78
rpm
43
%
18
mph
30 min JLO Ride
Jess & Robin
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Sunday 10/20/19 @ 11:32 PM
0
kj
36
rpm
0
%
2
mph
Friday 11/23/18 @ 6:55 PM
✅
235
kj
68
rpm
49
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Sunday 12/1/19 @ 1:55 AM
23
kj
33
rpm
36
%
6
mph
Next Workouts
4wineiride
Bay Area
11 🔥
Beat afrcandoc
VS
afrcandoc
Minneapolis, Minnesota
0
Beat 4wineiride
Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
197
kj
Saturday 1/9/21
18
kj
Friday 1/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Saturday 7/18/20
2
kj
Sunday 1/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Friday 2/28/20
0
kj
Sunday 6/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
215
kj
Saturday 8/3/19
20
kj
Tuesday 12/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Monday 2/3/20
0
kj
Thursday 1/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
230
kj
Friday 1/17/20
kj
Sunday 1/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
322
kj
Thursday 7/4/19
22
kj
Thursday 1/2/20
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
203
kj
Monday 12/23/19
0
kj
Wednesday 12/25/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
217
kj
Tuesday 10/15/19
0
kj
Sunday 10/20/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
235
kj
Friday 11/23/18
23
kj
Sunday 12/1/19
Next Workouts