Shake and Bake
Workouts
Saturday 1/22/22 @ 3:55 PM
✅
172kj
71rpm
41%
16mph
Sunday 1/23/22 @ 6:10 PM
111kj
63rpm
36%
12mph
Thursday 3/19/20 @ 7:18 PM
✅
205kj
75rpm
43%
17mph
Friday 4/17/20 @ 10:1 PM
121kj
69rpm
37%
13mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Sunday 1/19/20 @ 6:56 PM
141kj
68rpm
40%
14mph
Thursday 12/26/19 @ 6:32 PM
✅
203kj
73rpm
44%
17mph
Tuesday 12/24/19 @ 2:20 PM
135kj
60rpm
43%
14mph
Thursday 11/28/19 @ 3:54 PM
✅
297kj
72rpm
44%
17mph
Thursday 11/28/19 @ 3:55 PM
193kj
66rpm
39%
14mph
Sunday 10/13/19 @ 4:6 PM
✅
126kj
80rpm
40%
16mph
Friday 9/27/19 @ 12:27 AM
89kj
77rpm
36%
14mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Friday 7/5/19 @ 3:21 AM
224kj
71rpm
40%
15mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Friday 5/24/19 @ 1:36 AM
147kj
71rpm
39%
15mph
Friday 3/8/19 @ 11:9 PM
✅
157kj
65rpm
43%
15mph
Monday 2/11/19 @ 8:12 PM
144kj
62rpm
43%
14mph
Saturday 2/9/19 @ 5:14 PM
✅
231kj
74rpm
47%
18mph
Sunday 2/3/19 @ 2:44 PM
140kj
65rpm
40%
14mph
Workouts
193
kj
Thursday 11/28/19
224
kj
Friday 7/5/19