Shake and Bake
Workouts
Sunday 2/21/21 @ 4:24 PM
194kj
75rpm
42%
17mph
Wednesday 2/17/21 @ 2:49 PM
✅
271kj
82rpm
45%
19mph
Wednesday 11/4/20 @ 3:0 PM
115kj
77rpm
39%
16mph
Thursday 7/2/20 @ 5:43 PM
✅
217kj
83rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Monday 8/19/19 @ 8:26 PM
184kj
89rpm
35%
16mph
Saturday 6/13/20 @ 10:1 PM
178kj
66rpm
44%
16mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Wednesday 5/20/20 @ 6:8 PM
✅
103kj
77rpm
42%
17mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:20 AM
230kj
77rpm
45%
18mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Workouts
321
kj
Saturday 7/4/20
184
kj
Monday 8/19/19
171
kj
Monday 3/16/20