Shake and Bake
Workouts
Wednesday 2/2/22 @ 2:39 PM
166kj
62rpm
43%
14mph
Friday 2/21/20 @ 1:22 AM
✅
285kj
78rpm
48%
20mph
Wednesday 9/2/20 @ 1:29 PM
175kj
63rpm
45%
16mph
Thursday 9/3/20 @ 9:59 AM
✅
179kj
168rpm
0%
0mph
Tuesday 4/27/21 @ 12:26 PM
181kj
67rpm
43%
15mph
Thursday 11/19/20 @ 11:33 AM
✅
355kj
167rpm
0%
0mph
Monday 3/22/21 @ 1:9 PM
194kj
71rpm
43%
16mph
Saturday 3/20/21 @ 5:23 PM
✅
282kj
71rpm
51%
19mph
Tuesday 11/3/20 @ 10:26 PM
175kj
64rpm
43%
15mph
Thursday 2/27/20 @ 12:43 AM
✅
288kj
75rpm
49%
20mph
Thursday 10/22/20 @ 1:39 AM
188kj
72rpm
42%
16mph
Friday 6/19/20 @ 6:28 PM
✅
290kj
76rpm
49%
20mph
Tuesday 5/19/20 @ 4:23 PM
227kj
59rpm
51%
16mph
Wednesday 5/20/20 @ 3:22 PM
✅
281kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 12:18 PM
189kj
52rpm
53%
15mph
Monday 2/24/20 @ 11:23 PM
✅
263kj
74rpm
48%
19mph
Friday 4/17/20 @ 12:31 PM
131kj
68rpm
39%
14mph
Friday 4/10/20 @ 5:50 PM
✅
283kj
79rpm
47%
19mph
Wednesday 4/15/20 @ 11:2 PM
106kj
73rpm
39%
15mph
Thursday 4/16/20 @ 12:30 AM
✅
191kj
82rpm
46%
19mph
Workouts
194
kj
Monday 3/22/21
227
kj
Tuesday 5/19/20
131
kj
Friday 4/17/20