Shake and Bake
Workouts
Sunday 10/16/22 @ 1:41 PM
✅
447kj
72rpm
41%
17mph
Monday 5/4/20 @ 10:9 PM
345kj
87rpm
38%
17mph
Wednesday 2/2/22 @ 2:39 PM
166kj
62rpm
43%
14mph
Saturday 2/22/20 @ 6:0 PM
✅
169kj
81rpm
38%
16mph
Tuesday 4/27/21 @ 12:26 PM
181kj
67rpm
43%
15mph
Saturday 11/14/20 @ 11:53 PM
✅
202kj
80rpm
41%
17mph
Sunday 2/7/21 @ 6:14 PM
180kj
72rpm
41%
16mph
Friday 7/31/20 @ 1:37 PM
✅
200kj
90rpm
37%
17mph
Friday 12/11/20 @ 12:39 AM
388kj
71rpm
38%
15mph
Sunday 9/29/19 @ 10:6 PM
✅
410kj
84rpm
39%
17mph
Friday 10/9/20 @ 12:8 PM
✅
403kj
78rpm
39%
16mph
Friday 9/6/19 @ 2:59 AM
383kj
86rpm
35%
16mph
Friday 9/18/20 @ 1:23 PM
147kj
20rpm
45%
5mph
Saturday 9/19/20 @ 8:26 PM
✅
153kj
77rpm
41%
16mph
Sunday 9/13/20 @ 6:14 PM
✅
290kj
85rpm
38%
16mph
Saturday 9/7/19 @ 4:30 PM
265kj
89rpm
35%
16mph
Sunday 6/28/20 @ 6:44 PM
✅
408kj
77rpm
42%
17mph
Friday 8/30/19 @ 3:5 PM
389kj
87rpm
37%
17mph
Friday 4/17/20 @ 12:31 PM
131kj
68rpm
39%
14mph
Saturday 3/21/20 @ 5:54 PM
✅
163kj
77rpm
39%
15mph
Workouts
180
kj
Sunday 2/7/21
147
kj
Friday 9/18/20
265
kj
Saturday 9/7/19
131
kj
Friday 4/17/20