Shake and Bake
Workouts
Wednesday 11/15/23 @ 2:48 PM
✅
159kj
82rpm
42%
18mph
Sunday 4/28/24 @ 1:52 PM
135kj
82rpm
40%
17mph
Saturday 4/23/22 @ 2:14 PM
84kj
69rpm
41%
15mph
Tuesday 11/19/19 @ 12:19 PM
✅
90kj
78rpm
39%
16mph
Tuesday 4/27/21 @ 12:26 PM
181kj
67rpm
43%
15mph
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Sunday 10/11/20 @ 11:31 PM
225kj
72rpm
45%
17mph
Monday 11/2/20 @ 2:3 PM
✅
233kj
76rpm
45%
18mph
Tuesday 10/13/20 @ 4:39 PM
129kj
59rpm
44%
15mph
Thursday 10/29/20 @ 5:8 PM
✅
239kj
72rpm
47%
18mph
Thursday 10/22/20 @ 1:39 AM
188kj
72rpm
42%
16mph
Friday 6/19/20 @ 6:29 PM
✅
281kj
79rpm
46%
19mph
Friday 7/24/20 @ 11:23 PM
✅
373kj
70rpm
43%
16mph
Friday 6/26/20 @ 11:9 AM
363kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 11:56 PM
187kj
80rpm
39%
16mph
Tuesday 6/23/20 @ 6:50 PM
✅
247kj
84rpm
42%
18mph
Monday 5/4/20 @ 1:41 PM
60kj
67rpm
38%
14mph
Tuesday 6/9/20 @ 5:19 PM
✅
101kj
74rpm
42%
16mph
Friday 5/8/20 @ 3:58 PM
✅
282kj
48rpm
66%
19mph
Friday 5/8/20 @ 3:59 PM
237kj
92rpm
35%
16mph
Workouts
129
kj
Tuesday 10/13/20
363
kj
Friday 6/26/20
187
kj
Wednesday 6/17/20
237
kj
Friday 5/8/20