Shake and Bake
Workouts
Wednesday 2/1/23 @ 4:6 PM
✅
107kj
80rpm
39%
17mph
Thursday 2/27/20 @ 12:56 PM
77kj
70rpm
38%
14mph
Wednesday 5/11/22 @ 11:55 AM
✅
108kj
61rpm
44%
14mph
Tuesday 1/10/23 @ 1:5 PM
102kj
58rpm
43%
14mph
Monday 9/5/22 @ 1:24 PM
✅
310kj
75rpm
49%
19mph
Tuesday 9/6/22 @ 1:14 PM
154kj
62rpm
42%
14mph
Monday 2/21/22 @ 2:5 PM
✅
151kj
68rpm
47%
17mph
Thursday 2/17/22 @ 1:27 PM
104kj
64rpm
41%
14mph
Wednesday 8/12/20 @ 5:40 PM
173kj
59rpm
48%
15mph
Friday 5/1/20 @ 11:26 AM
✅
218kj
66rpm
47%
17mph
Saturday 9/26/20 @ 12:27 PM
✅
138kj
72rpm
43%
16mph
Friday 11/20/20 @ 1:14 PM
101kj
62rpm
43%
14mph
Monday 5/4/20 @ 2:2 PM
✅
107kj
68rpm
41%
15mph
Monday 5/25/20 @ 3:28 PM
94kj
79rpm
35%
14mph
Monday 5/4/20 @ 1:41 PM
60kj
67rpm
38%
14mph
Monday 5/25/20 @ 3:10 PM
✅
76kj
71rpm
39%
15mph
Friday 5/8/20 @ 3:58 PM
✅
282kj
48rpm
66%
19mph
Wednesday 5/13/20 @ 11:55 AM
191kj
66rpm
45%
16mph
Sunday 5/10/20 @ 9:15 PM
179kj
62rpm
46%
16mph
Monday 5/11/20 @ 12:9 PM
✅
182kj
71rpm
42%
16mph
Workouts
94
kj
Monday 5/25/20
191
kj
Wednesday 5/13/20
179
kj
Sunday 5/10/20