Shake and Bake
Workouts
Tuesday 5/4/21 @ 12:22 PM
347kj
74rpm
44%
18mph
Thursday 2/23/23 @ 2:9 PM
✅
384kj
88rpm
41%
19mph
Sunday 10/16/22 @ 1:41 PM
✅
447kj
72rpm
41%
17mph
Tuesday 5/5/20 @ 1:39 PM
370kj
94rpm
39%
18mph
Tuesday 2/8/22 @ 7:51 PM
489kj
61rpm
48%
16mph
Sunday 1/30/22 @ 2:37 PM
✅
633kj
86rpm
42%
19mph
Monday 12/7/20 @ 11:9 PM
356kj
70rpm
44%
16mph
Tuesday 12/8/20 @ 2:22 PM
✅
387kj
89rpm
40%
18mph
Sunday 6/28/20 @ 6:44 PM
408kj
77rpm
42%
17mph
Saturday 5/22/21 @ 1:3 PM
✅
538kj
85rpm
43%
19mph
Monday 9/28/20 @ 11:40 PM
162kj
76rpm
37%
15mph
Monday 10/26/20 @ 2:38 PM
✅
240kj
92rpm
39%
18mph
Sunday 2/14/21 @ 5:23 PM
319kj
72rpm
44%
17mph
Tuesday 3/9/21 @ 2:46 PM
✅
375kj
91rpm
40%
18mph
Saturday 2/13/21 @ 4:31 PM
444kj
70rpm
46%
17mph
Sunday 2/14/21 @ 4:25 PM
✅
499kj
87rpm
42%
18mph
Sunday 2/7/21 @ 6:14 PM
180kj
72rpm
41%
16mph
Tuesday 11/3/20 @ 4:36 PM
✅
205kj
91rpm
37%
17mph
Tuesday 9/1/20 @ 12:30 PM
327kj
73rpm
44%
17mph
Tuesday 9/1/20 @ 1:33 PM
✅
412kj
93rpm
41%
19mph
Workouts
347
kj
Tuesday 5/4/21
489
kj
Tuesday 2/8/22
162
kj
Monday 9/28/20
319
kj
Sunday 2/14/21
444
kj
Saturday 2/13/21
180
kj
Sunday 2/7/21