Shake and Bake
Workouts
Sunday 10/16/22 @ 1:41 PM
447kj
72rpm
41%
17mph
Friday 5/8/20 @ 2:44 AM
✅
534kj
81rpm
49%
20mph
Monday 12/7/20 @ 11:9 PM
356kj
70rpm
44%
16mph
Wednesday 12/9/20 @ 3:9 AM
✅
548kj
80rpm
50%
21mph
Sunday 2/14/21 @ 5:23 PM
319kj
72rpm
44%
17mph
Thursday 3/11/21 @ 3:2 AM
✅
532kj
100rpm
43%
21mph
Saturday 2/13/21 @ 4:31 PM
444kj
70rpm
46%
17mph
Monday 1/18/21 @ 3:27 AM
✅
736kj
96rpm
45%
22mph
Saturday 2/6/21 @ 3:13 PM
326kj
72rpm
43%
17mph
Saturday 2/6/21 @ 2:39 AM
✅
381kj
65rpm
47%
14mph
Monday 1/11/21 @ 3:43 PM
120kj
67rpm
42%
15mph
Sunday 4/14/19 @ 11:25 PM
✅
187kj
80rpm
45%
19mph
Friday 12/11/20 @ 12:39 AM
388kj
71rpm
38%
15mph
Friday 12/11/20 @ 8:17 PM
✅
767kj
81rpm
52%
22mph
Sunday 9/13/20 @ 6:14 PM
290kj
85rpm
38%
16mph
Tuesday 9/22/20 @ 3:5 AM
✅
530kj
90rpm
46%
21mph
Tuesday 9/1/20 @ 12:30 PM
327kj
73rpm
44%
17mph
Tuesday 9/8/20 @ 1:58 AM
✅
580kj
88rpm
49%
22mph
Sunday 6/28/20 @ 6:44 PM
408kj
77rpm
42%
17mph
Tuesday 7/7/20 @ 12:42 AM
✅
790kj
86rpm
50%
22mph
Workouts
356
kj
Monday 12/7/20
319
kj
Sunday 2/14/21
444
kj
Saturday 2/13/21
290
kj
Sunday 9/13/20