Shake and Bake

Workouts

Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:23 AM
✅
171kj
81rpm
38%
16mph
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 7:43 PM
✅
206kj
81rpm
40%
17mph
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Sunday 11/29/20 @ 3:20 PM
✅
192kj
76rpm
41%
16mph
Saturday 10/17/20 @ 3:12 PM
✅
130kj
77rpm
41%
17mph
20 min Pop Ride
Jess King
Monday 10/19/20 @ 9:50 PM
113kj
76rpm
39%
16mph
Saturday 9/19/20 @ 1:30 PM
✅
119kj
85rpm
37%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 8/17/20 @ 6:38 PM
115kj
78rpm
38%
16mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
230kj
80rpm
43%
18mph
Sunday 7/28/19 @ 1:4 PM
134kj
79rpm
41%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 1:50 AM
✅
148kj
79rpm
43%
18mph
Monday 7/1/19 @ 2:27 PM
32kj
22rpm
41%
5mph
20 min Hip Hop Ride
Emma Lovewell
Saturday 7/6/19 @ 2:30 PM
✅
119kj
82rpm
38%
16mph
Wednesday 6/26/19 @ 1:58 PM
0kj
0rpm
41%
0mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 6/26/19 @ 9:58 PM
✅
131kj
76rpm
41%
17mph
Saturday 1/12/19 @ 7:54 PM
91kj
82rpm
33%
14mph
20 min Low Impact Ride
Jess King
Wednesday 10/10/18 @ 12:23 AM
✅
120kj
81rpm
38%
16mph

Workouts

30 min WHM Celebration Ride
Tunde Oyeneyin
130 kj
Sunday 3/21/21
✅ 171 kj
Tuesday 3/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
168 kj
Tuesday 1/5/21
✅ 206 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
134 kj
Saturday 11/14/20
✅ 192 kj
Sunday 11/29/20
20 min Pop Ride
Jess King
✅ 130 kj
Saturday 10/17/20
113 kj
Monday 10/19/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 119 kj
Saturday 9/19/20
115 kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
✅ 230 kj
Wednesday 7/15/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
134 kj
Sunday 7/28/19
✅ 148 kj
Wednesday 7/24/19
20 min Hip Hop Ride
Emma Lovewell
32 kj
Monday 7/1/19
✅ 119 kj
Saturday 7/6/19
20 min Hip Hop Ride
Olivia Amato
0 kj
Wednesday 6/26/19
✅ 131 kj
Wednesday 6/26/19
20 min Low Impact Ride
Jess King
91 kj
Saturday 1/12/19
✅ 120 kj
Wednesday 10/10/18