Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Friday 2/25/22 @ 7:27 PM
✅
325kj
77rpm
53%
21mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Wednesday 7/15/20 @ 11:26 PM
✅
395kj
74rpm
57%
22mph
Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
Monday 3/22/21 @ 8:50 AM
✅
306kj
77rpm
48%
20mph
Thursday 1/7/21 @ 2:8 PM
83kj
69rpm
37%
14mph
Sunday 1/3/21 @ 10:17 AM
✅
181kj
80rpm
44%
19mph
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
Wednesday 1/6/21 @ 8:58 AM
✅
309kj
80rpm
47%
20mph
Friday 4/17/20 @ 1:30 PM
91kj
78rpm
34%
14mph
Friday 4/17/20 @ 10:36 AM
✅
242kj
85rpm
50%
21mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
Monday 4/6/20 @ 8:38 AM
✅
202kj
78rpm
49%
20mph
Sunday 7/28/19 @ 1:4 PM
134kj
79rpm
41%
17mph
Saturday 7/27/19 @ 12:50 PM
✅
218kj
84rpm
48%
21mph
Friday 5/17/19 @ 10:27 AM
72kj
65rpm
37%
13mph
Friday 5/17/19 @ 10:0 AM
✅
477kj
79rpm
50%
20mph
Friday 5/10/19 @ 10:25 AM
70kj
65rpm
36%
13mph
Thursday 5/9/19 @ 2:54 PM
✅
255kj
79rpm
54%
22mph
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
VS
grit_to_great
Rochester, NY
35
🔥
Workouts
94
kj
Wednesday 7/22/20
130
kj
Sunday 3/21/21
168
kj
Tuesday 1/5/21
134
kj
Sunday 7/28/19