Shake and Bake

Workouts

Wednesday 11/4/20 @ 2:24 PM
91kj
71rpm
38%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 10/29/20 @ 11:20 PM
204kj
76rpm
50%
20mph
Sunday 8/2/20 @ 5:38 PM
71kj
80rpm
35%
15mph
15 min 2000s Pop Ride
Emma Lovewell
Friday 7/31/20 @ 11:29 PM
172kj
86rpm
48%
21mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
327kj
80rpm
50%
20mph
Saturday 5/2/20 @ 1:39 PM
91kj
71rpm
38%
14mph
20 min Low Impact Ride
Emma Lovewell
Saturday 5/2/20 @ 8:38 PM
164kj
82rpm
43%
18mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 11:22 PM
192kj
77rpm
48%
20mph
Friday 4/17/20 @ 1:30 PM
91kj
78rpm
34%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 8:8 PM
191kj
87rpm
44%
19mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 4/1/20 @ 12:44 AM
262kj
74rpm
49%
19mph
Sunday 7/7/19 @ 1:56 PM
224kj
53rpm
40%
11mph
60 min Groove Ride
Cody Rigsby
Sunday 8/11/19 @ 6:16 PM
501kj
77rpm
46%
18mph
Friday 8/9/19 @ 12:20 PM
105kj
57rpm
40%
12mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
Sunday 8/11/19 @ 12:30 AM
384kj
75rpm
47%
19mph
Thursday 7/18/19 @ 11:18 AM
55kj
69rpm
41%
16mph
10 min Low Impact Ride
Jenn Sherman
Saturday 7/27/19 @ 4:12 AM
59kj
75rpm
41%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
91 kj
Wednesday 11/4/20
204 kj
Thursday 10/29/20
15 min 2000s Pop Ride
Emma Lovewell
71 kj
Sunday 8/2/20
172 kj
Friday 7/31/20
30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
327 kj
Wednesday 7/15/20
20 min Low Impact Ride
Emma Lovewell
91 kj
Saturday 5/2/20
164 kj
Saturday 5/2/20
20 min Pop Ride
Cody Rigsby
84 kj
Monday 3/30/20
192 kj
Tuesday 4/21/20
20 min Hip Hop Ride
Robin Arzón
91 kj
Friday 4/17/20
191 kj
Thursday 4/16/20
30 min Backstreet Boys Ride
Cody Rigsby
130 kj
Saturday 5/18/19
262 kj
Wednesday 4/1/20
60 min Groove Ride
Cody Rigsby
224 kj
Sunday 7/7/19
501 kj
Sunday 8/11/19
45 min EDM/Electronic Dance Ride
Cody Rigsby
105 kj
Friday 8/9/19
384 kj
Sunday 8/11/19
10 min Low Impact Ride
Jenn Sherman
55 kj
Thursday 7/18/19
59 kj
Saturday 7/27/19