Shake and Bake

Workouts

Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
20 min Holiday Ride
Kendall Toole
Friday 12/10/21 @ 12:15 AM
✅
122kj
70rpm
42%
16mph
Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/29/21 @ 9:52 PM
✅
218kj
78rpm
42%
17mph
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Friday 2/5/21 @ 9:17 PM
✅
227kj
80rpm
43%
18mph
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 11:39 PM
✅
208kj
80rpm
41%
17mph
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 12:26 PM
✅
169kj
71rpm
42%
16mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Wednesday 8/21/19 @ 12:47 PM
✅
117kj
85rpm
37%
16mph
20 min Low Impact Ride
Olivia Amato
Wednesday 8/21/19 @ 9:59 AM
kj
rpm
%
0mph
Saturday 1/12/19 @ 7:54 PM
✅
91kj
82rpm
33%
14mph
20 min Low Impact Ride
Jess King
Sunday 2/17/19 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 1:28 PM
✅
95kj
74rpm
36%
14mph
20 min Beginner Ride
Emma Lovewell
Monday 2/11/19 @ 11:29 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 9:34 PM
✅
94kj
82rpm
34%
14mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/8/19 @ 12:54 AM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Kendall Toole
100 kj
Wednesday 12/9/20
✅ 122 kj
Friday 12/10/21
30 min WHM Celebration Ride
Tunde Oyeneyin
130 kj
Sunday 3/21/21
✅ 218 kj
Monday 3/29/21
30 min Beyoncé Ride
Ally Love
134 kj
Saturday 11/14/20
✅ 227 kj
Friday 2/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
176 kj
Tuesday 12/29/20
✅ 208 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
168 kj
Tuesday 1/5/21
✅ 169 kj
Monday 1/4/21
30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
✅ 267 kj
Wednesday 7/15/20
20 min Low Impact Ride
Olivia Amato
✅ 117 kj
Wednesday 8/21/19
kj
Wednesday 8/21/19
20 min Low Impact Ride
Jess King
✅ 91 kj
Saturday 1/12/19
kj
Sunday 2/17/19
20 min Beginner Ride
Emma Lovewell
✅ 95 kj
Wednesday 1/2/19
kj
Monday 2/11/19
20 min Beginner Ride
Cody Rigsby
✅ 94 kj
Thursday 1/10/19
kj
Tuesday 1/8/19