Shake and Bake

Workouts

Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 8:38 PM
✅
141kj
68rpm
40%
14mph
Tuesday 1/5/21 @ 2:38 PM
✅
168kj
81rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Saturday 8/3/19 @ 1:27 PM
✅
144kj
72rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Monday 9/21/20 @ 2:42 PM
✅
117kj
84rpm
37%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Wednesday 9/4/19 @ 10:42 AM
66kj
72rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 8:53 PM
✅
70kj
74rpm
37%
14mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:57 PM
✅
160kj
71rpm
41%
15mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 9:6 PM
✅
86kj
68rpm
38%
14mph
Sunday 7/7/19 @ 1:56 PM
✅
224kj
53rpm
40%
11mph
60 min Groove Ride
Cody Rigsby
Friday 3/13/20 @ 9:19 PM
207kj
59rpm
37%
12mph
Friday 8/9/19 @ 12:20 PM
105kj
57rpm
40%
12mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
Sunday 8/11/19 @ 12:0 AM
✅
158kj
68rpm
34%
12mph
Friday 2/8/19 @ 8:57 PM
✅
97kj
76rpm
36%
14mph
20 min Beginner Ride
Leanne Hainsby
Sunday 2/17/19 @ 1:3 AM
59kj
76rpm
29%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
✅ 141 kj
Saturday 7/25/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 168 kj
Tuesday 1/5/21
104 kj
Sunday 1/3/21
30 min Lizzo Ride
Robin Arzón
✅ 144 kj
Saturday 8/3/19
105 kj
Saturday 8/3/19
20 min 90s Ride
Cody Rigsby
✅ 117 kj
Monday 9/21/20
86 kj
Saturday 8/22/20
15 min Pop Ride
Cody Rigsby
66 kj
Wednesday 9/4/19
✅ 70 kj
Sunday 5/3/20
30 min Backstreet Boys Ride
Cody Rigsby
130 kj
Saturday 5/18/19
✅ 160 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
84 kj
Monday 3/30/20
✅ 86 kj
Sunday 3/29/20
60 min Groove Ride
Cody Rigsby
✅ 224 kj
Sunday 7/7/19
207 kj
Friday 3/13/20
45 min EDM/Electronic Dance Ride
Cody Rigsby
105 kj
Friday 8/9/19
✅ 158 kj
Sunday 8/11/19
20 min Beginner Ride
Leanne Hainsby
✅ 97 kj
Friday 2/8/19
59 kj
Sunday 2/17/19