Shake and Bake

Workouts

Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 7:37 PM
βœ…
135kj
75rpm
42%
17mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/11/19 @ 8:5 PM
βœ…
171kj
80rpm
37%
15mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 5:21 PM
βœ…
199kj
76rpm
41%
16mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 8/7/19 @ 9:6 PM
βœ…
202kj
78rpm
41%
17mph
Saturday 2/22/20 @ 2:52 PM
94kj
80rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/21/20 @ 10:7 PM
βœ…
97kj
81rpm
33%
14mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:5 PM
βœ…
173kj
77rpm
39%
16mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 8:18 PM
βœ…
123kj
72rpm
42%
16mph
Monday 8/26/19 @ 10:25 AM
βœ…
82kj
74rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 5/9/20 @ 8:8 PM
81kj
73rpm
35%
14mph
Wednesday 2/26/20 @ 7:37 PM
135kj
68rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 11:17 PM
βœ…
161kj
73rpm
40%
15mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 6/7/19 @ 5:12 PM
βœ…
172kj
71rpm
40%
15mph

Workouts

20 min Holiday Ride
Kendall Toole
100 kj
Wednesday 12/9/20
βœ… 135 kj
Saturday 12/12/20
30 min P!nk Ride
Christine D'Ercole
103 kj
Thursday 11/26/20
βœ… 171 kj
Monday 11/11/19
30 min Coldplay Ride
Emma Lovewell
166 kj
Monday 11/16/20
βœ… 199 kj
Saturday 11/23/19
30 min Lizzo Ride
Robin ArzΓ³n
144 kj
Saturday 8/3/19
βœ… 202 kj
Wednesday 8/7/19
20 min Beginner Ride
Alex Toussaint
94 kj
Saturday 2/22/20
βœ… 97 kj
Tuesday 1/21/20
30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
βœ… 173 kj
Saturday 7/18/20
20 min Pop Ride
Cody Rigsby
84 kj
Monday 3/30/20
βœ… 123 kj
Thursday 5/21/20
20 min Low Impact Ride
Cody Rigsby
βœ… 82 kj
Monday 8/26/19
81 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
135 kj
Wednesday 2/26/20
βœ… 161 kj
Tuesday 1/28/20
30 min Backstreet Boys Ride
Cody Rigsby
130 kj
Saturday 5/18/19
βœ… 172 kj
Friday 6/7/19