Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Saturday 12/12/20 @ 7:37 PM
✅
135kj
75rpm
42%
17mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Monday 11/11/19 @ 8:5 PM
✅
171kj
80rpm
37%
15mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
Saturday 11/23/19 @ 5:21 PM
✅
199kj
76rpm
41%
16mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Wednesday 8/7/19 @ 9:6 PM
✅
202kj
78rpm
41%
17mph
Saturday 2/22/20 @ 2:52 PM
94kj
80rpm
35%
14mph
Tuesday 1/21/20 @ 10:7 PM
✅
97kj
81rpm
33%
14mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Saturday 7/18/20 @ 4:5 PM
✅
173kj
77rpm
39%
16mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
Thursday 5/21/20 @ 8:18 PM
✅
123kj
72rpm
42%
16mph
Monday 8/26/19 @ 10:25 AM
✅
82kj
74rpm
35%
14mph
Saturday 5/9/20 @ 8:8 PM
81kj
73rpm
35%
14mph
Wednesday 2/26/20 @ 7:37 PM
135kj
68rpm
38%
14mph
Tuesday 1/28/20 @ 11:17 PM
✅
161kj
73rpm
40%
15mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Friday 6/7/19 @ 5:12 PM
✅
172kj
71rpm
40%
15mph
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
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badassmomfl
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