Shake and Bake

Workouts

Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Thursday 3/26/20 @ 10:0 PM
✅
282kj
75rpm
49%
19mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph

Workouts

30 min Coldplay Ride
Emma Lovewell
166 kj
Monday 11/16/20
✅ 282 kj
Thursday 3/26/20
30 min Lizzo Ride
Robin Arzón
144 kj
Saturday 8/3/19
✅ 298 kj
Saturday 10/3/20