Shake and Bake

Workouts

Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/26/20 @ 9:54 PM
✅
186kj
80rpm
39%
16mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:19 PM
✅
199kj
78rpm
42%
17mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 7:16 PM
✅
230kj
80rpm
44%
18mph
Saturday 5/2/20 @ 1:39 PM
91kj
71rpm
38%
14mph
20 min Low Impact Ride
Emma Lovewell
Monday 5/4/20 @ 4:31 PM
✅
114kj
78rpm
38%
16mph
Friday 7/12/19 @ 5:13 PM
180kj
73rpm
42%
16mph
30 min Pop Ride
Ally Love
Sunday 7/14/19 @ 4:12 PM
✅
196kj
77rpm
42%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
103 kj
Thursday 11/26/20
✅ 186 kj
Sunday 1/26/20
30 min Lizzo Ride
Robin Arzón
144 kj
Saturday 8/3/19
✅ 199 kj
Friday 5/8/20
30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
✅ 230 kj
Tuesday 7/21/20
20 min Low Impact Ride
Emma Lovewell
91 kj
Saturday 5/2/20
✅ 114 kj
Monday 5/4/20
30 min Pop Ride
Ally Love
180 kj
Friday 7/12/19
✅ 196 kj
Sunday 7/14/19