Shake and Bake
VS
Workouts
Monday 3/29/21 @ 4:6 PM
64kj
82rpm
33%
14mph
Tuesday 3/15/22 @ 11:35 AM
✅
129kj
86rpm
42%
19mph
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Monday 12/13/21 @ 12:31 PM
✅
192kj
75rpm
50%
20mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Monday 8/26/19 @ 10:25 AM
82kj
74rpm
35%
14mph
Wednesday 8/19/20 @ 2:26 PM
✅
200kj
78rpm
49%
20mph
Friday 4/17/20 @ 1:30 PM
91kj
78rpm
34%
14mph
Wednesday 4/15/20 @ 11:56 AM
✅
171kj
83rpm
44%
19mph
Monday 5/6/19 @ 10:27 AM
41kj
43rpm
38%
9mph
Saturday 7/6/19 @ 6:12 PM
✅
300kj
76rpm
42%
17mph
Thursday 1/24/19 @ 9:4 PM
104kj
78rpm
37%
15mph
Thursday 5/23/19 @ 10:47 AM
✅
168kj
83rpm
44%
19mph
Wednesday 3/20/19 @ 10:23 AM
77kj
60rpm
38%
13mph
Wednesday 3/20/19 @ 9:57 AM
✅
438kj
77rpm
49%
20mph
Friday 1/4/19 @ 2:26 PM
106kj
81rpm
36%
15mph
Sunday 1/6/19 @ 4:35 PM
✅
151kj
80rpm
43%
18mph
Saturday 12/29/18 @ 7:37 PM
91kj
68rpm
38%
14mph
Tuesday 12/11/18 @ 1:58 AM
✅
141kj
74rpm
44%
17mph
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
VS
2milehighhustle
Alma, CO
33
🔥