Shake and Bake

Workouts

Saturday 6/26/21 @ 2:59 PM
✅
93kj
73rpm
37%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/8/20 @ 1:56 PM
✅
162kj
82rpm
36%
15mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 2:34 PM
✅
131kj
75rpm
36%
14mph
Wednesday 2/26/20 @ 7:37 PM
135kj
68rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 7:0 PM
✅
147kj
74rpm
38%
15mph
Friday 7/19/19 @ 11:55 AM
71kj
74rpm
32%
12mph
20 min Beginner Ride
Robin Arzón
Tuesday 2/11/20 @ 9:49 PM
✅
79kj
81rpm
32%
13mph
Sunday 2/2/20 @ 2:50 PM
✅
84kj
75rpm
34%
14mph
20 min Beginner Ride
Robin Arzón
Sunday 1/26/20 @ 2:5 PM
kj
rpm
%
0mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 93 kj
Saturday 6/26/21
77 kj
Sunday 9/19/21
30 min P!nk Ride
Christine D'Ercole
103 kj
Thursday 11/26/20
✅ 162 kj
Sunday 3/8/20
30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
✅ 131 kj
Thursday 8/6/20
30 min Pop Ride
Cody Rigsby
135 kj
Wednesday 2/26/20
✅ 147 kj
Thursday 2/20/20
20 min Beginner Ride
Robin Arzón
71 kj
Friday 7/19/19
✅ 79 kj
Tuesday 2/11/20
20 min Beginner Ride
Robin Arzón
✅ 84 kj
Sunday 2/2/20
kj
Sunday 1/26/20