Shake and Bake

Workouts

Friday 8/20/21 @ 2:27 PM
✅
93kj
79rpm
35%
15mph
20 min Low Impact Ride
Kendall Toole
Tuesday 8/24/21 @ 1:7 AM
81kj
67rpm
37%
14mph
Wednesday 11/25/20 @ 3:15 PM
✅
68kj
71rpm
33%
13mph
20 min Beginner Ride
Ally Love
Wednesday 11/25/20 @ 2:32 AM
66kj
78rpm
30%
12mph
Saturday 11/14/20 @ 3:4 PM
✅
134kj
73rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:4 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 1:30 PM
✅
119kj
85rpm
37%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/26/20 @ 12:52 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 2:13 PM
✅
90kj
68rpm
39%
14mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/23/20 @ 11:39 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 1:30 PM
✅
91kj
78rpm
34%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 1:58 PM
0kj
0rpm
41%
0mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 7/17/19 @ 12:27 AM
✅
kj
rpm
%
0mph
Sunday 7/28/19 @ 1:4 PM
✅
134kj
79rpm
41%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 1:21 AM
kj
rpm
%
0mph
Friday 5/10/19 @ 10:25 AM
✅
70kj
65rpm
36%
13mph
20 min Hip Hop Ride
Ally Love
Monday 5/20/19 @ 1:36 AM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 11:43 AM
✅
87kj
69rpm
38%
14mph
20 min Low Impact Ride
Ben Alldis
Friday 3/1/19 @ 1:29 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Kendall Toole
✅ 93 kj
Friday 8/20/21
81 kj
Tuesday 8/24/21
20 min Beginner Ride
Ally Love
✅ 68 kj
Wednesday 11/25/20
66 kj
Wednesday 11/25/20
30 min Beyoncé Ride
Ally Love
✅ 134 kj
Saturday 11/14/20
kj
Saturday 11/14/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 119 kj
Saturday 9/19/20
kj
Wednesday 8/26/20
20 min Hip Hop Ride
Hannah Frankson
✅ 90 kj
Saturday 5/23/20
kj
Monday 3/23/20
20 min Hip Hop Ride
Robin Arzón
✅ 91 kj
Friday 4/17/20
kj
Thursday 4/16/20
20 min Hip Hop Ride
Olivia Amato
0 kj
Wednesday 6/26/19
✅ kj
Wednesday 7/17/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 134 kj
Sunday 7/28/19
kj
Wednesday 7/31/19
20 min Hip Hop Ride
Ally Love
✅ 70 kj
Friday 5/10/19
kj
Monday 5/20/19
20 min Low Impact Ride
Ben Alldis
✅ 87 kj
Tuesday 2/26/19
kj
Friday 3/1/19