Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:39 PM
341kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 5:47 PM
✅
375kj
90rpm
41%
18mph
Wednesday 1/20/21 @ 6:29 PM
314kj
80rpm
41%
17mph
Thursday 2/6/20 @ 4:57 PM
✅
417kj
82rpm
46%
19mph
Friday 5/28/21 @ 12:10 PM
429kj
79rpm
42%
17mph
Sunday 9/29/19 @ 7:2 PM
✅
502kj
86rpm
42%
18mph
Wednesday 7/1/20 @ 11:5 AM
438kj
81rpm
41%
18mph
Friday 8/30/19 @ 6:58 PM
✅
471kj
89rpm
40%
18mph
Monday 11/16/20 @ 4:51 PM
372kj
85rpm
42%
18mph
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Tuesday 9/1/20 @ 2:19 PM
368kj
83rpm
43%
18mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Tuesday 6/2/20 @ 11:12 AM
317kj
87rpm
39%
17mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Monday 5/4/20 @ 6:59 PM
327kj
85rpm
39%
17mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Tuesday 4/7/20 @ 4:35 PM
308kj
82rpm
40%
17mph
Sunday 4/12/20 @ 7:5 PM
✅
325kj
78rpm
42%
17mph
Friday 4/3/20 @ 3:50 PM
189kj
86rpm
38%
17mph
Sunday 10/27/19 @ 10:27 PM
✅
281kj
93rpm
42%
19mph
Workouts
341
kj
Wednesday 2/10/21
314
kj
Wednesday 1/20/21
189
kj
Friday 4/3/20