Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4pizzaandwine
SML VA #CDW
49
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
61 🔥
Beat 4pizzaandwine
Workouts
Next Workouts
Wednesday 2/10/21 @ 5:39 PM
✅
341
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:10 PM
340
kj
81
rpm
42
%
18
mph
Sunday 1/30/22 @ 12:49 PM
278
kj
79
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 10:40 PM
✅
328
kj
82
rpm
39
%
17
mph
Friday 5/28/21 @ 12:10 PM
429
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 6:50 PM
✅
488
kj
76
rpm
45
%
18
mph
Wednesday 7/1/20 @ 11:5 AM
438
kj
81
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 12:49 AM
✅
441
kj
84
rpm
40
%
17
mph
Tuesday 5/11/21 @ 11:16 AM
183
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:50 PM
✅
197
kj
94
rpm
36
%
17
mph
Monday 5/10/21 @ 4:9 PM
290
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 10:18 PM
✅
309
kj
82
rpm
40
%
17
mph
Tuesday 9/1/20 @ 2:19 PM
✅
368
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:52 PM
353
kj
88
rpm
40
%
18
mph
Tuesday 6/2/20 @ 11:12 AM
✅
317
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 2:55 PM
308
kj
89
rpm
37
%
17
mph
Monday 5/4/20 @ 6:59 PM
✅
327
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 11:27 PM
316
kj
86
rpm
36
%
16
mph
Friday 4/3/20 @ 3:50 PM
189
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:9 PM
✅
199
kj
91
rpm
36
%
17
mph
Next Workouts
4pizzaandwine
SML VA #CDW
49
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
61 🔥
Beat 4pizzaandwine
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Wednesday 2/10/21
340
kj
Sunday 2/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
278
kj
Sunday 1/30/22
✅
328
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
429
kj
Friday 5/28/21
✅
488
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Wednesday 7/1/20
✅
441
kj
Wednesday 7/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 5/11/21
✅
197
kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Monday 5/10/21
✅
309
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 9/1/20
353
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
317
kj
Tuesday 6/2/20
308
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 5/4/20
316
kj
Thursday 5/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Friday 4/3/20
✅
199
kj
Monday 3/30/20
Next Workouts