Shake and Bake
Workouts
Sunday 10/6/19 @ 3:45 PM
✅
200kj
67rpm
40%
14mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 10/25/20 @ 12:30 PM
✅
192kj
75rpm
42%
17mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 9:9 PM
170kj
80rpm
39%
16mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Tuesday 6/2/20 @ 11:12 AM
✅
317kj
87rpm
39%
17mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:39 PM
✅
139kj
73rpm
44%
17mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
230kj
78rpm
44%
18mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:5 PM
225kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 1/25/20 @ 1:4 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Thursday 1/30/20 @ 4:45 PM
✅
122kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:43 PM
✅
211kj
74rpm
38%
14mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Workouts
kj
Sunday 5/3/20
kj
Saturday 5/2/20
225
kj
Thursday 4/23/20