Shake and Bake
Workouts
Thursday 5/13/21 @ 9:39 PM
204kj
74rpm
44%
17mph
Wednesday 5/12/21 @ 10:59 PM
✅
240kj
61rpm
50%
17mph
Friday 9/18/20 @ 6:38 PM
129kj
47rpm
39%
10mph
Sunday 9/20/20 @ 2:29 PM
✅
139kj
42rpm
44%
10mph
Wednesday 7/22/20 @ 4:14 PM
120kj
84rpm
38%
16mph
Wednesday 7/22/20 @ 4:13 PM
✅
145kj
67rpm
46%
16mph
Sunday 5/3/20 @ 4:5 PM
✅
230kj
78rpm
44%
18mph
Saturday 5/9/20 @ 4:33 PM
224kj
66rpm
47%
17mph
Wednesday 3/4/20 @ 1:18 PM
✅
252kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 10:9 PM
251kj
77rpm
44%
18mph
Sunday 3/22/20 @ 5:22 PM
193kj
74rpm
43%
16mph
Sunday 3/22/20 @ 8:38 PM
✅
232kj
59rpm
50%
16mph
Wednesday 3/18/20 @ 4:13 PM
209kj
78rpm
43%
17mph
Thursday 3/12/20 @ 10:29 PM
✅
260kj
65rpm
52%
18mph
Wednesday 2/12/20 @ 11:15 AM
167kj
76rpm
40%
16mph
Tuesday 2/4/20 @ 11:19 PM
✅
208kj
63rpm
47%
15mph
Thursday 1/23/20 @ 10:41 AM
181kj
76rpm
41%
16mph
Wednesday 1/22/20 @ 11:6 PM
✅
246kj
66rpm
51%
18mph
Tuesday 1/14/20 @ 5:11 PM
286kj
80rpm
40%
17mph
Sunday 1/19/20 @ 9:8 PM
✅
295kj
69rpm
43%
15mph
Workouts
129
kj
Friday 9/18/20
120
kj
Wednesday 7/22/20
224
kj
Saturday 5/9/20