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Shake and Bake
4o6
Montana
19 🔥
Beat beingabetterme
VS
beingabetterme
@ Home
0
Beat 4o6
Workouts
Next Workouts
Monday 4/8/19 @ 10:56 PM
✅
327
kj
93
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 4/8/19 @ 11:1 AM
216
kj
85
rpm
40
%
17
mph
Monday 6/29/20 @ 11:33 AM
✅
525
kj
103
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:41 AM
306
kj
86
rpm
39
%
17
mph
Tuesday 9/25/18 @ 11:20 AM
✅
533
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 11:4 AM
362
kj
88
rpm
41
%
18
mph
Wednesday 12/12/18 @ 12:7 AM
✅
514
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 10:54 AM
332
kj
84
rpm
41
%
18
mph
Saturday 9/29/18 @ 1:34 PM
✅
1055
kj
88
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 3:28 PM
730
kj
80
rpm
44
%
18
mph
Thursday 2/7/19 @ 12:11 AM
✅
437
kj
89
rpm
52
%
23
mph
30 min Tabata Ride
Robin Arzón
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Share
Friday 2/1/19 @ 12:32 PM
249
kj
83
rpm
44
%
18
mph
Thursday 1/17/19 @ 11:58 PM
✅
513
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 3:30 PM
324
kj
82
rpm
41
%
17
mph
Thursday 11/22/18 @ 3:19 PM
✅
692
kj
88
rpm
54
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:20 PM
416
kj
78
rpm
47
%
19
mph
Monday 12/11/17 @ 11:19 PM
✅
217
kj
92
rpm
45
%
20
mph
20 min Pop Ride
Hannah Corbin
View Class
Share
Saturday 5/26/18 @ 1:15 PM
212
kj
82
rpm
48
%
20
mph
Wednesday 2/21/18 @ 12:22 PM
✅
282
kj
86
rpm
44
%
19
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 10:51 AM
261
kj
86
rpm
43
%
19
mph
Next Workouts
4o6
Montana
19 🔥
Beat beingabetterme
VS
beingabetterme
@ Home
0
Beat 4o6
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 4/8/19
216
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Monday 6/29/20
306
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Tuesday 9/25/18
362
kj
Friday 6/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Wednesday 12/12/18
332
kj
Tuesday 5/28/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1055
kj
Saturday 9/29/18
730
kj
Sunday 2/24/19
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
437
kj
Thursday 2/7/19
249
kj
Friday 2/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Thursday 1/17/19
324
kj
Thursday 1/17/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
692
kj
Thursday 11/22/18
416
kj
Thursday 11/22/18
20 min Pop Ride
Hannah Corbin
View Class
Share
✅
217
kj
Monday 12/11/17
212
kj
Saturday 5/26/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
282
kj
Wednesday 2/21/18
261
kj
Monday 2/19/18
Next Workouts