Shake and Bake
Workouts
Friday 1/13/23 @ 12:42 PM
✅
186kj
90rpm
42%
19mph
Wednesday 2/15/23 @ 11:19 PM
119kj
74rpm
41%
16mph
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Wednesday 8/17/22 @ 10:33 PM
185kj
77rpm
41%
16mph
Friday 8/20/21 @ 11:49 AM
✅
215kj
95rpm
44%
21mph
Thursday 9/9/21 @ 2:28 PM
91kj
74rpm
37%
14mph
Sunday 3/17/19 @ 7:55 PM
✅
290kj
90rpm
43%
20mph
Sunday 4/15/18 @ 2:49 PM
99kj
74rpm
32%
12mph
Wednesday 7/25/18 @ 11:22 AM
✅
601kj
80rpm
54%
22mph
Sunday 12/30/18 @ 11:47 PM
278kj
71rpm
43%
16mph
Saturday 12/8/18 @ 4:55 PM
✅
1055kj
95rpm
49%
23mph
Saturday 12/8/18 @ 4:59 PM
402kj
81rpm
37%
15mph
Wednesday 3/15/17 @ 11:23 PM
4kj
53rpm
32%
9mph
Saturday 12/1/18 @ 3:43 PM
✅
130kj
79rpm
40%
17mph
Thursday 9/20/18 @ 11:14 AM
✅
480kj
90rpm
43%
19mph
Wednesday 11/28/18 @ 11:26 PM
203kj
83rpm
31%
14mph
Thursday 11/22/18 @ 3:19 PM
✅
692kj
88rpm
54%
23mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
Monday 11/12/18 @ 12:20 PM
✅
494kj
86rpm
47%
21mph
Wednesday 11/14/18 @ 12:51 AM
184kj
78rpm
34%
14mph
Workouts
99
kj
Sunday 4/15/18
278
kj
Sunday 12/30/18
402
kj
Saturday 12/8/18
203
kj
Wednesday 11/28/18
184
kj
Wednesday 11/14/18