Shake and Bake
Workouts
Saturday 9/14/19 @ 4:40 PM
✅
746kj
91rpm
47%
22mph
Monday 5/24/21 @ 9:49 AM
472kj
82rpm
42%
18mph
Thursday 6/4/20 @ 11:55 AM
✅
350kj
100rpm
43%
21mph
Tuesday 5/11/21 @ 9:59 AM
220kj
85rpm
40%
18mph
Saturday 1/23/21 @ 7:51 PM
✅
466kj
97rpm
42%
20mph
Saturday 5/1/21 @ 12:1 AM
351kj
84rpm
42%
18mph
Thursday 12/17/20 @ 12:53 PM
✅
196kj
97rpm
41%
20mph
Thursday 12/10/20 @ 11:32 AM
64kj
76rpm
41%
16mph
Tuesday 9/29/20 @ 11:52 AM
✅
222kj
95rpm
44%
21mph
Sunday 9/20/20 @ 12:33 PM
151kj
69rpm
46%
17mph
Thursday 8/27/20 @ 3:23 PM
10kj
75rpm
43%
17mph
Monday 8/31/20 @ 11:11 AM
✅
229kj
81rpm
43%
18mph
Monday 8/10/20 @ 11:38 AM
✅
343kj
99rpm
43%
21mph
Friday 8/28/20 @ 7:33 PM
120kj
71rpm
35%
13mph
Wednesday 6/24/20 @ 12:13 PM
✅
156kj
96rpm
43%
20mph
Tuesday 7/7/20 @ 10:39 AM
59kj
68rpm
36%
13mph
Tuesday 5/5/20 @ 11:56 AM
✅
311kj
100rpm
41%
20mph
Sunday 5/3/20 @ 4:5 PM
256kj
73rpm
48%
19mph
Monday 4/27/20 @ 9:11 PM
✅
320kj
100rpm
42%
20mph
Friday 4/3/20 @ 1:46 AM
100kj
48rpm
51%
12mph
Workouts
220
kj
Tuesday 5/11/21
351
kj
Saturday 5/1/21
256
kj
Sunday 5/3/20