Shake and Bake
Workouts
Thursday 8/12/21 @ 12:21 PM
✅
231kj
96rpm
44%
21mph
Saturday 8/14/21 @ 6:32 PM
131kj
68rpm
45%
17mph
Friday 7/16/21 @ 11:43 AM
✅
213kj
92rpm
44%
20mph
Thursday 7/15/21 @ 9:31 PM
121kj
67rpm
45%
16mph
Monday 8/31/20 @ 3:45 PM
✅
371kj
104rpm
43%
22mph
Sunday 8/30/20 @ 5:2 PM
166kj
66rpm
44%
16mph
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Friday 7/3/20 @ 1:39 PM
✅
226kj
101rpm
42%
21mph
Monday 7/6/20 @ 3:40 PM
146kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 10:34 PM
✅
226kj
98rpm
43%
21mph
Tuesday 3/31/20 @ 2:33 PM
157kj
70rpm
48%
18mph
Wednesday 4/1/20 @ 9:16 PM
✅
260kj
95rpm
39%
19mph
Monday 3/30/20 @ 1:55 PM
199kj
82rpm
39%
17mph
Saturday 10/5/19 @ 12:52 PM
✅
584kj
91rpm
48%
22mph
Saturday 10/5/19 @ 12:55 PM
328kj
72rpm
46%
17mph
Monday 4/8/19 @ 10:56 PM
✅
327kj
93rpm
44%
21mph
Friday 4/5/19 @ 2:28 PM
198kj
81rpm
40%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
692kj
88rpm
54%
23mph
Thursday 11/22/18 @ 3:28 PM
407kj
76rpm
48%
19mph
Workouts
166
kj
Sunday 8/30/20
198
kj
Friday 4/5/19