Shake and Bake
Workouts
Thursday 4/2/20 @ 9:23 PM
366kj
93rpm
39%
18mph
Thursday 5/28/20 @ 9:56 PM
✅
372kj
69rpm
48%
18mph
Thursday 9/10/20 @ 11:55 AM
✅
346kj
98rpm
44%
21mph
Tuesday 9/8/20 @ 11:11 PM
300kj
73rpm
51%
20mph
Monday 8/31/20 @ 3:45 PM
✅
371kj
104rpm
43%
22mph
Monday 8/31/20 @ 10:46 PM
286kj
70rpm
52%
19mph
Thursday 8/27/20 @ 3:23 PM
10kj
75rpm
43%
17mph
Wednesday 8/26/20 @ 11:29 PM
✅
283kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 2:52 PM
✅
360kj
99rpm
44%
21mph
Tuesday 8/25/20 @ 10:18 PM
283kj
76rpm
48%
19mph
Tuesday 6/2/20 @ 11:53 AM
✅
345kj
103rpm
42%
21mph
Tuesday 6/2/20 @ 11:13 PM
265kj
77rpm
47%
19mph
Thursday 4/9/20 @ 9:22 PM
195kj
95rpm
42%
20mph
Wednesday 5/6/20 @ 12:46 AM
✅
195kj
78rpm
48%
19mph
Saturday 12/8/18 @ 4:55 PM
✅
1055kj
95rpm
49%
23mph
Monday 4/29/19 @ 11:44 PM
616kj
73rpm
47%
18mph
Friday 3/22/19 @ 9:40 PM
✅
623kj
88rpm
51%
22mph
Tuesday 3/26/19 @ 10:40 PM
413kj
66rpm
52%
19mph
Thursday 11/22/18 @ 3:19 PM
✅
692kj
88rpm
54%
23mph
Tuesday 1/8/19 @ 9:12 PM
375kj
73rpm
47%
18mph
Workouts
366
kj
Thursday 4/2/20
286
kj
Monday 8/31/20
616
kj
Monday 4/29/19