Shake and Bake
Workouts
Friday 8/20/21 @ 11:49 AM
✅
215kj
95rpm
44%
21mph
Friday 9/9/22 @ 5:14 PM
158kj
80rpm
43%
18mph
Thursday 8/27/20 @ 3:23 PM
10kj
75rpm
43%
17mph
Wednesday 8/26/20 @ 11:21 PM
✅
209kj
78rpm
42%
17mph
Monday 8/10/20 @ 11:38 AM
✅
343kj
99rpm
43%
21mph
Tuesday 8/11/20 @ 2:30 PM
201kj
75rpm
42%
17mph
Monday 4/8/19 @ 10:56 PM
✅
327kj
93rpm
44%
21mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Wednesday 6/24/20 @ 11:42 AM
✅
327kj
99rpm
42%
21mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Saturday 9/21/19 @ 4:38 PM
✅
694kj
93rpm
45%
21mph
Wednesday 11/6/19 @ 6:19 PM
404kj
78rpm
41%
17mph
Monday 4/27/20 @ 9:11 PM
✅
320kj
100rpm
42%
20mph
Friday 4/3/20 @ 10:6 PM
189kj
69rpm
44%
17mph
Thursday 4/9/20 @ 9:44 PM
✅
87kj
93rpm
40%
19mph
Monday 3/16/20 @ 11:49 PM
50kj
70rpm
39%
15mph
Thursday 9/26/19 @ 12:2 PM
241kj
90rpm
41%
19mph
Wednesday 10/9/19 @ 8:40 PM
✅
260kj
68rpm
43%
16mph
Monday 11/12/18 @ 12:20 PM
✅
494kj
86rpm
47%
21mph
Tuesday 4/16/19 @ 5:1 PM
291kj
75rpm
42%
17mph
Workouts
195
kj
Monday 5/13/19
199
kj
Sunday 4/12/20
404
kj
Wednesday 11/6/19
241
kj
Thursday 9/26/19
291
kj
Tuesday 4/16/19