Shake and Bake
Workouts
Saturday 3/11/23 @ 6:37 PM
✅
191kj
79rpm
40%
17mph
Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Sunday 7/19/20 @ 3:40 PM
205kj
80rpm
41%
17mph
Tuesday 5/25/21 @ 10:26 AM
178kj
75rpm
40%
16mph
Tuesday 7/27/21 @ 3:11 AM
✅
197kj
67rpm
44%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
316kj
83rpm
41%
17mph
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
204kj
82rpm
41%
17mph
Saturday 1/18/20 @ 12:41 PM
✅
197kj
81rpm
40%
17mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Wednesday 3/13/19 @ 10:9 AM
209kj
83rpm
40%
17mph
Friday 3/15/19 @ 1:47 PM
✅
214kj
80rpm
42%
17mph
Monday 12/31/18 @ 10:46 AM
254kj
75rpm
39%
15mph
Wednesday 1/2/19 @ 3:4 PM
✅
320kj
71rpm
44%
17mph
Saturday 8/11/18 @ 3:43 PM
✅
322kj
81rpm
41%
17mph
Monday 8/13/18 @ 2:3 PM
275kj
71rpm
41%
15mph
Thursday 6/28/18 @ 9:53 AM
✅
282kj
74rpm
41%
16mph
Tuesday 6/26/18 @ 12:18 PM
275kj
71rpm
43%
16mph
Workouts
138
kj
Tuesday 3/14/23
178
kj
Tuesday 5/25/21
161
kj
Monday 3/16/20
209
kj
Wednesday 3/13/19