Shake and Bake
Workouts
Sunday 1/17/21 @ 6:8 PM
✅
125kj
79rpm
40%
16mph
Saturday 6/27/20 @ 2:51 PM
82kj
64rpm
39%
13mph
Saturday 9/26/20 @ 2:20 PM
✅
159kj
43rpm
39%
9mph
Tuesday 9/15/20 @ 9:59 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 4:1 PM
✅
204kj
80rpm
41%
17mph
Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
Sunday 5/31/20 @ 2:59 PM
✅
226kj
84rpm
41%
18mph
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Saturday 1/18/20 @ 12:41 PM
✅
197kj
81rpm
40%
17mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Saturday 11/30/19 @ 3:32 PM
✅
191kj
78rpm
41%
16mph
Thursday 11/28/19 @ 1:41 PM
170kj
68rpm
43%
16mph
Friday 10/11/19 @ 10:6 AM
✅
126kj
80rpm
39%
16mph
Tuesday 10/8/19 @ 12:46 PM
100kj
74rpm
38%
15mph
Tuesday 8/13/19 @ 10:8 AM
✅
201kj
82rpm
40%
17mph
Wednesday 8/14/19 @ 12:33 PM
167kj
75rpm
40%
15mph
Tuesday 5/28/19 @ 10:1 PM
✅
211kj
81rpm
41%
17mph
Wednesday 5/29/19 @ 11:44 AM
173kj
74rpm
40%
16mph
Saturday 2/2/19 @ 3:51 PM
✅
216kj
81rpm
43%
17mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Workouts
138
kj
Wednesday 5/13/20