Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:32 AM
144kj
80rpm
35%
14mph
Monday 12/12/22 @ 11:19 PM
✅
153kj
82rpm
35%
15mph
Tuesday 5/9/23 @ 10:41 AM
171kj
79rpm
38%
16mph
Wednesday 2/1/23 @ 10:57 PM
✅
176kj
77rpm
39%
16mph
Friday 6/24/22 @ 10:33 AM
✅
195kj
78rpm
41%
17mph
Monday 6/20/22 @ 4:21 PM
158kj
72rpm
40%
15mph
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Friday 6/21/19 @ 10:1 AM
200kj
76rpm
42%
17mph
Monday 6/17/19 @ 10:49 PM
✅
234kj
70rpm
45%
18mph
Monday 5/6/19 @ 10:18 AM
203kj
78rpm
42%
17mph
Sunday 5/5/19 @ 7:39 PM
✅
214kj
70rpm
46%
17mph
Monday 4/8/19 @ 10:16 AM
✅
114kj
88rpm
35%
16mph
Thursday 3/22/18 @ 1:52 AM
78kj
75rpm
34%
13mph
Thursday 3/7/19 @ 11:3 AM
✅
213kj
82rpm
42%
17mph
Thursday 3/7/19 @ 12:11 AM
184kj
78rpm
40%
16mph
Saturday 9/8/18 @ 5:43 PM
✅
281kj
78rpm
39%
16mph
Sunday 3/25/18 @ 1:29 PM
200kj
70rpm
38%
14mph
Friday 5/25/18 @ 9:31 AM
✅
278kj
77rpm
40%
16mph
Thursday 3/15/18 @ 12:25 AM
189kj
65rpm
39%
13mph
Workouts
144
kj
Tuesday 12/19/23
186
kj
Wednesday 6/15/22