Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:32 AM
✅
144kj
80rpm
35%
14mph
Friday 12/23/22 @ 3:57 PM
76kj
65rpm
31%
11mph
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Thursday 6/18/20 @ 11:25 AM
✅
77kj
84rpm
35%
15mph
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Friday 6/5/20 @ 10:52 AM
✅
218kj
81rpm
42%
17mph
Saturday 5/30/20 @ 1:59 PM
116kj
63rpm
38%
13mph
Saturday 3/28/20 @ 3:58 PM
✅
316kj
83rpm
41%
17mph
Saturday 3/28/20 @ 3:57 PM
190kj
69rpm
38%
14mph
Monday 3/16/20 @ 10:12 AM
✅
161kj
86rpm
34%
15mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Saturday 1/18/20 @ 12:41 PM
✅
197kj
81rpm
40%
17mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Wednesday 1/1/20 @ 5:24 PM
✅
315kj
75rpm
43%
17mph
Tuesday 12/31/19 @ 4:35 PM
205kj
64rpm
41%
14mph
Saturday 12/14/19 @ 4:45 PM
✅
104kj
71rpm
44%
17mph
Saturday 12/14/19 @ 2:57 PM
64kj
66rpm
39%
14mph
Sunday 4/28/19 @ 3:16 PM
✅
446kj
77rpm
43%
17mph
Sunday 4/14/19 @ 2:38 PM
288kj
62rpm
43%
15mph
Workouts
76
kj
Friday 12/23/22
116
kj
Saturday 5/30/20
128
kj
Tuesday 3/17/20
205
kj
Tuesday 12/31/19
64
kj
Saturday 12/14/19