Shake and Bake

Workouts

Tuesday 10/19/21 @ 10:35 AM
βœ…
128kj
77rpm
41%
16mph
20 min Year of Yes Ride
Robin ArzΓ³n
Friday 1/1/21 @ 6:22 PM
115kj
72rpm
40%
15mph
Saturday 1/16/21 @ 4:35 PM
βœ…
137kj
87rpm
39%
17mph
20 min 80s Ride
Cody Rigsby
Monday 11/9/20 @ 8:45 AM
65kj
76rpm
30%
12mph
Wednesday 1/13/21 @ 11:24 AM
βœ…
202kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 4:52 PM
90kj
52rpm
39%
10mph
Saturday 1/2/21 @ 4:55 PM
βœ…
203kj
83rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Saturday 11/14/20 @ 4:34 PM
βœ…
332kj
80rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:21 AM
βœ…
164kj
79rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Saturday 1/18/20 @ 12:41 PM
βœ…
197kj
81rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Tuesday 8/18/20 @ 10:41 AM
βœ…
184kj
82rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 5:31 PM
53kj
86rpm
35%
16mph
Thursday 7/2/20 @ 10:28 AM
βœ…
192kj
78rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Thursday 8/13/20 @ 10:46 AM
βœ…
191kj
82rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph

Workouts

20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 128 kj
Tuesday 10/19/21
115 kj
Friday 1/1/21
20 min 80s Ride
Cody Rigsby
βœ… 137 kj
Saturday 1/16/21
65 kj
Monday 11/9/20
30 min Pop Ride
Cody Rigsby
βœ… 202 kj
Wednesday 1/13/21
90 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 203 kj
Saturday 1/2/21
170 kj
Friday 1/1/21
45 min Pop Ride
Cody Rigsby
βœ… 332 kj
Saturday 11/14/20
kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 164 kj
Wednesday 10/7/20
138 kj
Monday 11/9/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 197 kj
Saturday 1/18/20
170 kj
Monday 8/24/20
30 min Pop Ride
Cody Rigsby
βœ… 184 kj
Tuesday 8/18/20
53 kj
Monday 8/17/20
30 min Whitney Houston Ride
Ally Love
βœ… 192 kj
Thursday 7/2/20
181 kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
βœ… 191 kj
Thursday 8/13/20
173 kj
Thursday 8/13/20