Shake and Bake
Workouts
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Tuesday 1/18/22 @ 1:33 AM
197kj
74rpm
42%
17mph
Wednesday 12/29/21 @ 11:29 AM
✅
183kj
82rpm
39%
16mph
Sunday 1/2/22 @ 7:6 PM
103kj
72rpm
32%
13mph
Sunday 4/28/19 @ 3:16 PM
446kj
77rpm
43%
17mph
Saturday 4/20/19 @ 7:19 PM
✅
447kj
79rpm
43%
18mph
Thursday 6/28/18 @ 9:53 AM
282kj
74rpm
41%
16mph
Tuesday 3/19/19 @ 11:35 PM
✅
333kj
77rpm
44%
18mph
Wednesday 3/13/19 @ 10:9 AM
209kj
83rpm
40%
17mph
Friday 3/8/19 @ 11:27 PM
✅
259kj
84rpm
43%
19mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Saturday 9/29/18 @ 12:14 PM
170kj
61rpm
39%
12mph
Saturday 3/2/19 @ 5:13 PM
✅
417kj
83rpm
40%
17mph
Monday 2/11/19 @ 10:15 PM
411kj
78rpm
42%
17mph
Saturday 2/2/19 @ 3:51 PM
216kj
81rpm
43%
17mph
Sunday 2/3/19 @ 10:13 PM
✅
232kj
78rpm
45%
18mph
Thursday 1/31/19 @ 11:9 AM
✅
184kj
82rpm
39%
16mph
Thursday 1/31/19 @ 11:43 AM
182kj
89rpm
36%
16mph
Thursday 1/17/19 @ 11:15 AM
125kj
84rpm
38%
16mph
Friday 1/18/19 @ 12:24 PM
✅
136kj
83rpm
40%
17mph
Workouts
103
kj
Sunday 1/2/22