Shake and Bake
Workouts
Thursday 3/24/22 @ 11:37 AM
205kj
72rpm
45%
17mph
Tuesday 3/22/22 @ 8:53 PM
✅
220kj
66rpm
48%
17mph
Thursday 11/26/20 @ 3:59 PM
321kj
83rpm
42%
18mph
Saturday 11/28/20 @ 12:46 AM
✅
366kj
79rpm
44%
18mph
Wednesday 7/28/21 @ 10:25 AM
195kj
77rpm
41%
17mph
Tuesday 7/27/21 @ 11:23 PM
✅
266kj
74rpm
48%
19mph
Thursday 9/17/20 @ 10:45 AM
177kj
78rpm
39%
16mph
Saturday 8/29/20 @ 11:40 PM
✅
286kj
75rpm
49%
19mph
Friday 6/5/20 @ 10:52 AM
218kj
81rpm
42%
17mph
Monday 6/1/20 @ 12:31 AM
✅
221kj
70rpm
47%
18mph
Saturday 3/28/20 @ 3:58 PM
316kj
83rpm
41%
17mph
Saturday 4/11/20 @ 10:59 PM
✅
382kj
71rpm
49%
19mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Saturday 1/18/20 @ 12:41 PM
197kj
81rpm
40%
17mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Friday 10/25/19 @ 10:5 AM
244kj
76rpm
38%
15mph
Friday 10/25/19 @ 11:0 PM
✅
417kj
73rpm
49%
19mph
Monday 12/31/18 @ 10:46 AM
254kj
75rpm
39%
15mph
Saturday 12/29/18 @ 11:49 PM
✅
335kj
67rpm
46%
17mph
Workouts
321
kj
Thursday 11/26/20
218
kj
Friday 6/5/20
161
kj
Monday 3/16/20