Shake and Bake
Workouts
Saturday 2/20/21 @ 3:44 PM
176kj
87rpm
36%
16mph
Sunday 2/14/21 @ 8:45 PM
✅
357kj
84rpm
49%
21mph
Tuesday 11/10/20 @ 11:19 AM
212kj
79rpm
42%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Friday 7/3/20 @ 2:9 PM
302kj
82rpm
40%
17mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Sunday 5/31/20 @ 2:59 PM
226kj
84rpm
41%
18mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Monday 2/3/20 @ 11:19 AM
79kj
87rpm
30%
13mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Tuesday 12/24/19 @ 11:16 AM
162kj
83rpm
36%
15mph
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
Sunday 9/15/19 @ 4:0 PM
284kj
76rpm
40%
16mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Sunday 7/7/19 @ 4:48 PM
311kj
83rpm
40%
17mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Sunday 6/23/19 @ 3:28 PM
244kj
86rpm
42%
18mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Sunday 5/12/19 @ 4:41 PM
337kj
84rpm
41%
18mph
Saturday 5/18/19 @ 11:20 AM
✅
473kj
80rpm
48%
20mph
Workouts
212
kj
Tuesday 11/10/20
302
kj
Friday 7/3/20
226
kj
Sunday 5/31/20
311
kj
Sunday 7/7/19