Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:59 PM
323kj
77rpm
42%
17mph
Thursday 7/27/23 @ 3:19 AM
✅
560kj
92rpm
46%
21mph
Wednesday 9/9/20 @ 1:44 AM
325kj
87rpm
39%
17mph
Sunday 2/21/21 @ 6:56 PM
✅
554kj
89rpm
47%
21mph
Wednesday 1/19/22 @ 12:37 AM
253kj
74rpm
47%
18mph
Sunday 4/11/21 @ 8:57 PM
✅
407kj
83rpm
52%
22mph
Wednesday 9/2/20 @ 1:30 AM
316kj
78rpm
42%
17mph
Saturday 3/13/21 @ 8:11 PM
✅
523kj
90rpm
46%
21mph
Monday 1/20/20 @ 4:24 PM
216kj
92rpm
38%
17mph
Tuesday 9/8/20 @ 5:48 PM
✅
351kj
88rpm
47%
21mph
Friday 8/28/20 @ 12:59 AM
440kj
79rpm
43%
18mph
Saturday 8/29/20 @ 5:28 PM
✅
721kj
87rpm
48%
21mph
Tuesday 8/25/20 @ 10:46 PM
349kj
80rpm
43%
18mph
Saturday 8/29/20 @ 4:37 AM
✅
570kj
89rpm
48%
22mph
Sunday 3/17/19 @ 7:1 PM
201kj
82rpm
47%
20mph
Thursday 5/9/19 @ 8:30 PM
✅
333kj
88rpm
55%
24mph
Saturday 2/23/19 @ 5:39 PM
480kj
89rpm
40%
18mph
Tuesday 3/12/19 @ 3:48 AM
✅
672kj
80rpm
50%
21mph
Saturday 3/9/19 @ 5:39 PM
465kj
86rpm
40%
18mph
Saturday 3/9/19 @ 5:44 PM
✅
709kj
79rpm
51%
21mph
Workouts
253
kj
Wednesday 1/19/22
316
kj
Wednesday 9/2/20
216
kj
Monday 1/20/20
440
kj
Friday 8/28/20