Shake and Bake
Workouts
Friday 1/21/22 @ 11:23 PM
✅
161kj
75rpm
46%
18mph
Sunday 1/23/22 @ 7:57 PM
97kj
61rpm
43%
15mph
Wednesday 1/19/22 @ 12:37 AM
✅
253kj
74rpm
47%
18mph
Wednesday 4/7/21 @ 11:26 PM
192kj
68rpm
45%
16mph
Wednesday 1/12/22 @ 10:33 PM
✅
157kj
76rpm
45%
18mph
Saturday 1/15/22 @ 9:31 PM
109kj
69rpm
42%
15mph
Thursday 6/3/21 @ 4:33 PM
✅
121kj
81rpm
38%
16mph
Wednesday 5/5/21 @ 7:33 PM
88kj
73rpm
36%
14mph
Tuesday 1/12/21 @ 4:28 PM
✅
203kj
77rpm
42%
17mph
Saturday 3/27/21 @ 5:21 PM
94kj
60rpm
36%
12mph
Monday 1/11/21 @ 11:30 AM
✅
135kj
80rpm
41%
17mph
Thursday 3/11/21 @ 5:41 PM
75kj
70rpm
34%
13mph
Tuesday 10/20/20 @ 11:27 PM
✅
280kj
79rpm
47%
19mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Tuesday 8/25/20 @ 12:9 AM
✅
338kj
86rpm
40%
18mph
Sunday 8/23/20 @ 9:31 PM
173kj
78rpm
32%
13mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Workouts
192
kj
Wednesday 4/7/21
173
kj
Sunday 8/23/20
124
kj
Thursday 7/16/20