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Shake and Bake
4mysanity
CA-TX
1
Beat goodnight1212
VS
goodnight1212
North Carolina
15 🔥
Beat 4mysanity
Workouts
Next Workouts
Thursday 8/24/23 @ 6:8 PM
96
kj
77
rpm
40
%
16
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 7/26/23 @ 1:50 PM
✅
170
kj
96
rpm
44
%
21
mph
Friday 10/9/20 @ 1:11 AM
235
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 12:56 PM
✅
328
kj
83
rpm
50
%
21
mph
Wednesday 8/12/20 @ 11:29 PM
241
kj
80
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 2:33 PM
✅
325
kj
83
rpm
49
%
21
mph
Wednesday 7/15/20 @ 11:22 PM
254
kj
75
rpm
47
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/22/20 @ 1:49 PM
✅
333
kj
84
rpm
49
%
21
mph
Friday 6/26/20 @ 9:52 PM
233
kj
86
rpm
41
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 6/27/20 @ 1:49 PM
✅
292
kj
92
rpm
43
%
20
mph
Monday 6/22/20 @ 11:22 PM
106
kj
80
rpm
42
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/25/20 @ 12:17 PM
✅
132
kj
93
rpm
41
%
19
mph
Sunday 5/3/20 @ 9:3 PM
164
kj
81
rpm
44
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 5/21/20 @ 2:29 PM
✅
207
kj
87
rpm
46
%
20
mph
Sunday 4/26/20 @ 6:15 PM
254
kj
81
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 5:2 PM
✅
337
kj
87
rpm
48
%
21
mph
Sunday 3/15/20 @ 10:23 PM
212
kj
87
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Saturday 3/21/20 @ 3:45 PM
✅
319
kj
90
rpm
45
%
20
mph
Friday 7/19/19 @ 5:27 PM
✅
223
kj
85
rpm
40
%
17
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Thursday 7/25/19 @ 9:17 AM
206
kj
81
rpm
41
%
17
mph
Next Workouts
4mysanity
CA-TX
1
Beat goodnight1212
VS
goodnight1212
North Carolina
15 🔥
Beat 4mysanity
Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
96
kj
Thursday 8/24/23
✅
170
kj
Wednesday 7/26/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
235
kj
Friday 10/9/20
✅
328
kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
241
kj
Wednesday 8/12/20
✅
325
kj
Sunday 8/16/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
254
kj
Wednesday 7/15/20
✅
333
kj
Wednesday 7/22/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
233
kj
Friday 6/26/20
✅
292
kj
Saturday 6/27/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
106
kj
Monday 6/22/20
✅
132
kj
Thursday 6/25/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
164
kj
Sunday 5/3/20
✅
207
kj
Thursday 5/21/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
254
kj
Sunday 4/26/20
✅
337
kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
212
kj
Sunday 3/15/20
✅
319
kj
Saturday 3/21/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
✅
223
kj
Friday 7/19/19
206
kj
Thursday 7/25/19
Next Workouts